With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Are you unknowingly turning your healthy smoothie into a sugar bomb? Experts warn against overloading on fruit, which can ...

A healthy living Instagram account shared the ultimate smoothie recipe for weight loss – and it only requires two ingredients ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

While many weight-loss enthusiasts reach for salads and smoothies, this tangy, spicy fermented vegetable dish might be the ..

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

The Collagen Co's Shake and Glow challenge aids Australians in weight loss, with 139 participants shedding 590kg. Top participant Jessica F lost 15.4kg in 28 days, attributing success to shakes, ...

By incorporating $79 Glow Shakes into their daily routines they not only witnessed significant weight loss — 590kg in total ...