CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

You might think they're a good way to get some extra nutrients, but one doctor has issued a warning about the popular snack ...

From flavoured yoghurts to protein bars, here’s a list of so-called “healthy foods” that aren’t as healthy as you thought.

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

The 38-year-old cofounder of nutrition bar brand RxBar thinks about protein constantly—and not just for his own health. Rahal has been dreaming of creating a new bar the day he and his cofounder ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

The search for healthier, tastier snacks has led many of us to the world of vegan snack bars. Loaded with nutrients and ...