With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Looking for camping meals that are easy to prepare, easy to clean up, and taste amazing? When creating a weekend camping menu ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Encouraging kids to put down their phones and hang out can be challenging if it’s not done properly. Doctors say setting a ...

The Town Pump Charitable Foundation has awarded 91 grants totaling $725,000 for organizations around the state to fund its 2024 "Meals for Backpacks" program, which supports schools, food banks and ...

Dr. Aileen Litwin is a pediatrician with Happy Healthy Pediatrics and is a member of the Chattanooga-Hamilton County Medical ...