If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

We need new policies that do more to enable US farmers to grow healthy food. One way to help people eat healthier is to connect them with nearby farmers through farmers markets, community-supported ...

healthy fats and plenty of veggies will cause a gradual rise in blood sugar. On the flipside, a lunch that contains mostly simple carbs-like a plate of pasta with a brownie or many fast food meals ...

“Look for less added sugars and sodium on the ingredients list,” suggests Lorenz ... and some health food stores might also carry it. OK, so bean pasta might not be considered a whole ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Other healthy FDA foods include salmon ... American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but scientists are finding out which foods help reduce pain, and why.