We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

The holiday season is a time for celebration, joy, and of course, delicious food. However, for kids with dietary restrictions ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Make healthy options easy. Stock the fridge and pantry with easy, nutritious options like chopped seasonal fruits, veggie ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...