After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The addition of the Plant Enzyme Blend has also helped with digestion and gut health ... daily intake of fruits and vegetables. The first thing to check is the ingredients list.

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Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The cumulative effects of eating fruits and vegetables regularly provide the strongest protection against disease. Understanding these benefits helps maintain motivation for healthy eating.

Often they're discarded during the preparation of beets (or beetroot), whether removed before selling in supermarkets or at ...

Researchers at the BBC uncovered a list of the most nutritious foods, from meats and fish to fruits, vegetables and seeds, based on what vitamins, minerals and other nutrients they contain.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...