When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

Why some foods have started to give you trouble, and how to enjoy them againIt can take some sleuthing to figure out what's ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

As a dietitian, I use the Dietary Guidelines to help people understand what to eat for optimal health. This year, the ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

like healthy eating. Now, people will be able to look for the ‘healthy’ claim to help them find foundational, nutritious foods for themselves and their families.” Most people in the US have ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...