The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Looking for a healthy microwave meal? This is a great way to eat healthy fish and get two of your five-a-day. Try making the parcels of frozen ingredients ahead of time and store in the freezer.

Experts say there are benefits to be gained from casting a wider net when shopping for fish and other seafood, both for our health and the environment. Just as we’re advised to eat a wide ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...