If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

If you can relate, it can help to know which foods are really important to prioritize so you can pick your battles ...

Here’s how to encourage positive eating habits in children, creating a foundation they can carry into adulthood.

Helping picky eaters embrace healthy foods takes time, patience, and creativity, but the rewards are worth the effort. By ...

Colombo believes that a specific kind of nutrient called milk fat globule membrane (MFGM) – which exists in breast milk, whey ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

Mississippi State Extension services provided a free Fun With Foods class that started Monday and ends Tuesday. Students had ...

“Sitting down and enjoying the food and company without distraction, eating slowly, and tuning into your body's hunger cues ...

Eat well yourself—in front of them. Adults who enjoy a variety of nutritious foods in a happy setting are far more likely to have kids with healthy attitudes toward eating than adults who ...