Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

You can also include foods like leafy green vegetables ... You must keep healthy eating practices alive during pregnancy to not put up extra weight that gets difficult to shed after delivery.

New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...

The nutritional needs during pregnancy evolve with each ... "Knowing which foods to eat and avoid can help ensure a healthy pregnancy and minimise potential risks." Expectant mothers should ...

Researchers used the USDA's Healthy Eating Index (HEI), which ... Pregnancy Eating Attributes Study (PEAS). Because diet quality during pregnancy and postpartum impacts short- and long-term ...

With a few exceptions, pregnant women should follow the same healthy and ... enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you ...

Thyroid disorders during pregnancy, including hypothyroidism and hyperthyroidism, can cause complications for both mother and ...

DHA benefits for pregnancy: A healthy diet during pregnancy is critical for both the mother and the baby. DHA (docosahexaenoic acid), an omega-3 fatty acid, is crucial for the baby’s brain and ...

Results indicate that a healthy diet during pregnancy has positive effects on an infant’s growth up to 2 years of age, researchers said. For example, “eating a healthy diet during pregnancy ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Expecting moms are often reminded of the importance of a healthy diet during pregnancy. New research is shedding even more light on how a mother’s nutrition can influence her baby’s health ...