TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or ...

Discover the health benefits of atta noodles, a nutritious alternative to regular noodles. Enjoy Patanjali Atta Noodles for a ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...

Ravichandran Ashwin declared his retirement from international cricket. From a protein-rich diet to hydration is essential, ...

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bring ...

Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or ...

She added the national conversation around weight loss drugs has also crystalized for consumers what a healthy diet looks ...