Ravichandran Ashwin declared his retirement from international cricket. From a protein-rich diet to hydration is essential, ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Healthy snacking is more than just a trend; it’s a lifestyle change that aligns perfectly with India’s focus on holistic ...

A healthy lifestyle, including a balanced diet and regular exercise, plays a crucial role in overall well-being and cancer ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Marina Cavusoglu/Getty Images New research suggests that low to moderate wine consumption as part of the Mediterranean diet ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...