Here's a round up of your favourite cheeses and how healthy they are. All figures are based on a healthy portion size of 30 grams (a matchbox-size chunk). Very high protein, with a matching high ...

into macaroni cheese. But is cheese good for our health? According to the National Dairy Council, it supplies 12 pc of the calcium in the British diet and is a fine source of protein and nutrients ...

(Getty Images) Thankfully, the UK’s favourite cheese makes it onto the healthy list so you won’t have to remove it from your cheese board. Although it has a relatively high fat content ...

Danish Blue contains 3g of salt per 100g, so it should be eaten sparingly. Thankfully, the UK’s favourite cheese makes it onto the healthy list so you won’t have to remove it from your cheese board.

Cheese is often seen as a guilty pleasure, but when enjoyed in moderation, it can be a tasty and healthy addition to your diet. Whether you’re looking for a savoury snack, a light meal ...