Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

We may earn commission from links on this page. 11 of the best healthy cereals, tried and tested By Isabella Keeling - health ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams of added sugar. Three Wishes has 3 grams ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

This change—the first in 30 years— could stop a lot of companies that call their breakfast cereals “healthy” from using the word on the box. The agency is working on a logo symbolizing ...