Fish is often hailed as a nutritional ... hormonal and nerve health," said Routhenstein. "However, tuna is not a great source of anti-inflammatory omega-3 fatty acids, and it contains high levels ...

“It has always been recommended to limit tuna due to mercury,” says ... We know that fish is great for heart and brain health and we should be getting at least one portion of oily fish a ...

By following these guidelines, you can make the best choices for your health and the ... consisting only of fish, salt, water, or olive oil. Notably, their skipjack tuna provides an impressive ...

Certain fish offer exceptional health benefits due ... which can be harmful to health. Tuna can contain high levels of mercury, which can be toxic to adults and especially harmful to children ...

Fatty fish such as salmon, tuna, and sardines are excellent sources of vitamin D, which help boost the immune system and ...

We all know fish is among the healthiest foods you can consume — it's usually high in protein, filled with omega-3 fatty acids and vitamins. But there's reportedly one fish that trumps all in ...