High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Discover how to whip up an easy snack with Greek yogurt, berries, and nuts, loaded with antioxidants, protein, and healthy ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...