When perusing the grocery shelves for the healthiest peanut butter, you’ll want to stick to options that have a short ...

Dietitians discuss what makes peanut butter healthy and share their top picks ... Peanut butters loaded with added sugars ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Avoid or limit those that list sugar or high-fructose ... FoodData Central. Peanut butter, smooth style, without salt. National Institutes of Health: Office of Dietary Supplements.

Studies show that peanut butter slows down aging and promotes heart health. It can be a dieter's and a foodie's best friend. Here are 7 health benefits of peanut butter. Image Credit: Unsplash Eating ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Even in moderation, butter can be risky for those with past health issues. According to Everyday Health, if you want to lower your cholesterol, The American Heart Association recommends reducing ...

Each type has its die-hard fans but in terms of the nutrition of almond butter vs. peanut butter, which one is better for you? We asked nutritionists to weigh in on which one is healthier: almond ...