A Government-funded study reveals that most packaged foods in India have high levels of fat, sugar, and sodium, with a ...

In today's fast-paced world, packaged foods have become a common meal choice. While convenient, many are loaded with ...

Surprisingly, some seemingly healthy options like breakfast cereals, protein bars, and flavored yogurts are often ultra-processed. However, not all packaged foods are bad. We live in a fast-paced ...

Palm oil is a common ingredient in packaged snacks due to its long shelf life, neutral taste, and cost-effectiveness. Its stability and texture-enhancing properties make it ideal for creating ...