or mixed with other cereals. Granola often contains whole grains, nuts, seeds, and dried fruits, making it a good source of fiber and healthy fats. When selecting granola, it's important to check ...

11 of the best healthy cereals, tried and tested By Isabella Keeling - health writer From healthy granola and porridge, to ...

Cereal packs often feature health claims, such as the presence of ... spread it out on a baking tray and lightly toast to make granola. Finally, if you eat breakfast cereal most days, consider ...

Here's a look at some killer calories hidden in your healthy choices. Trading sugary cereal for high fiber rich granola sounds like a great move for breakfast, but granola is often mixed with ...