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Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best, the NHS says. This means eating a wide variety of foods in the right proportions, and ...

If you want to stay healthy and help save the planet, how about a dish of algae ... quinoa has now become a familiar food across the globe - so what other healthy foods are waiting to be discovered?

Of course, there is no single food that can provide all the nutrients you need so it's extremely important to eat a balanced diet — you can find the world's two healthiest diets here.

Although nuts may be some of the most allergenic foods on the planet, they can offer many ... So, which are the healthiest nuts? And what benefits can they offer? We asked the experts.