The healthiest foods in the world have been ranked by scientists, and one nutritious staple has been hailed for its vast health benefits - and it's very affordable too ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

The food with the highest nutritional value in the world isn't a fruit or vegetable - it's a nut. Almonds are the top health-boosting food you can eat, scoring a 97 out of 100 in nutritional value.

However, there's one fruit that's often eaten around Christmas that has been dubbed one of the healthiest in the world - so it could ... of the most nutritious foods, from meats and fish to ...

Spinach, a common ingredient in breakfast, lunch, and dinner, ranks 45th in terms of nutrition in its fresh state, according to a ranking by the BBC of the world's healthiest foods that scored ...

(Pic courtesy: Pexels) Pork fat has been ranked eighth for its nutritional value in a list of the world's 100 healthiest foods. The list by BBC Future features the 100 most nutritious foods ...

Schiff shared nine of the best and worst foods for your Thanksgiving plate ... Schiff recommended sauteing them in olive oil, which has heart-healthy monounsaturated fats, instead of butter.

You can still pick up some fast food—and some of these speedy casual restaurants are not as unhealthy as you may think. Find out the healthiest fast food chains according to a recent data ...

In a world where porridge has been categorised ... You're more likely to find this type of bread in a health food shop than anywhere else, but making the switch might be worth the journey if ...

but are you aware of their actual health benefits? According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the fifth spot with a ...

Scientists at the BBC have listed some of the healthiest foods in the world, scoring them out of 100 for their nutritional value. From leafy greens to seeds packed with protein, eating these foods ...

However, there's one fruit often enjoyed during the holiday season that's been hailed as one of the healthiest in the world - the humble ... which slows down food passage through your digestive ...