We Grew Up Hating Cottage Cheese. Now We’re All Eating It.
But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...
CNET2d
2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Study Finds Eating Cheese May Reduce Your Risk For This Potentially Serious Health Condition
Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...
The Sun16d
The healthiest and unhealthiest supermarket cheeses from Tesco to Asda and M&S – and how to pick the best one
"The mould in the cheese offers some potential health benefits ... and the cheese has a lovely crumbly texture and is creamy to eat. "Considering the fat levels, this is a danger zone cheese ...
chelseanewsny1d
Say Cheese Please, If You Want to Cut Risk of Tooth Decay and Sleep Apnea
When it comes to health foods, cheese is a champ. For starters, dietary gurus have decreed that unlike the mostly saturated ...
Happier, Healthier Eating
Why don’t Cheetos taste like cheese? As part of The Times’s January Challenge, Well columnist Jancee Dunn and flavor scientist Dr. Arielle Johnson investigate why ultraprocessed foods differ so much ...
Could Cheese Be the Secret to Better Sleep?
A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...