Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Sometimes, it's the adults going for the kid-friendly sugary ... It's the back of the package as well," he said. Finding a ...

Breakfast cereal: it’s quick ... RIs are amounts of particular nutrients and energy required for healthy adults, and the percentage shows the contribution the product makes to those intakes.

A heart healthy cereal for adults. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease CONTAINS one 19.7 oz ...

Some of the most popular cereals for adults and children have a worryingly ... Dr. Alison Tedstone, chief nutritionist for Public Health England, said, “There is a role for us all in helping ...

Dr Alison Tedstone, chief nutritionist, Public Health England ... Some of the UK's most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy ...