By following these guidelines, you can make the best choices for your health and the environment. Enjoy your next canned tuna dish with confidence with the help of these dietitian-approved brands.
Well, maybe hold your (sea)horses. Dani Zoeller of The Takeout did a blind taste test that ranked every major brand of canned tuna, ranging from big names to supermarkets' private labels.
As latest evidence exposes higher mercury levels in tuna ... shows canned mackerel can be beneficial for blood pressure, cholesterol and triglyceride levels – all indicators of heart health.