Discover whether cereal is healthy, according to experts, and get tips on choosing the healthiest cereals and the best ...

But do we pay enough attention to the ingredients in our favourite box? Here’s how you ... cost-of-living crisis.) Breakfast cereals can be part of a healthy balanced diet, experts say.

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...