Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber ...

Most experts agree that cereals, cookies, and pastries, often associated with kids' breakfasts, aren't the best choices for ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and ...

That’s why we’ve rounded up the best protein cereals that not only taste great but also provide a healthy dose of protein to fuel your day. Whether you’re looking for a gluten-free option or ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Yet, there are so many options out there — most chocked full ... I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of ...

The Liverpool campaign Save Kids from Sugar has broken cereals down into "high" and "medium" sugar classifications and also recommends healthier options. Too much sugar in a child's diet can lead ...