How To Make a Healthier Cereal Bowl When shopping for nutritious cereal options, consider the fiber and sugar content. Aim for cereals containing 5 grams or more of fiber and 5% or less of the ...

Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber ...

That’s why we’ve rounded up the best protein cereals that not only taste great but also provide a healthy dose of protein to fuel your day. Whether you’re looking for a gluten-free option or ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

and low in sugar and carbs—to stand up against brands of cereal that are marketed as healthy options. “What we’re doing is completely flipping the nutritional profile of cereal on its head ...

Yet, there are so many options out there — most chocked full ... I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of ...

The Liverpool campaign Save Kids from Sugar has broken cereals down into "high" and "medium" sugar classifications and also recommends healthier options. Too much sugar in a child's diet can lead ...

The new rule will take effect within two months and food manufacturers will have until February 2028 to comply.