While there may be plenty of fish in the sea, some seafood should not be eaten. We've rounded up several banned, endangered, ...

some people might be tired of turkey and in search of something other than leftovers to eat. Fish is often hailed as a nutritional heavy hitter that provides a slew of health benefits. Rich in ...

The Great Lakes are infamous for their beauty and size, but is it safe to eat your fresh catch of the day? Here's what we ...

So if you are eating that much you could consider ... Thankfully, other tinned oily fish are available. We know that fish is great for heart and brain health and we should be getting at least ...

Fish delivers protein ... and they can boost your heart and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods ...

The good EFAs in the fish will be swamped by the sunflower oil so its not really that great for your health,' says Catherine. There is some debate over whether eating fresh fish from a packet in a ...

As with mashed potatoes or bananas, make sure your pumpkin is fully mashed and cooled before eating it. Salmon is one of the healthiest fish you can eat. It’s also great to eat once you’re ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Fish delivers protein ... You can slice them and eat them with dips or roast them and add them to dinner. Cranberries help to prevent urinary tract infections. These usually stay in your bladder ...