The marshmallow contains gelatin - a protein ... However, she explains, there is "very little research on the health benefits of gelatin." Dr. Lee added: "Collagen may Gelatin has some anti ...

They lack essential nutrients and may contribute to health risks. Healthier homemade or vegan alternatives can be used for a nutritious option. Marshmallows are a cherished addition to holiday ...

Candice added: "People first enjoyed them for their gut-healing benefits. And while it's a total shame that marshmallows contain ... re also amazing for your gut health thanks to their ability ...