If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

The multiple benefits of the iodine supplement, including thyroid health and immune system stimulation, were also a major factor in our decision to try it out. Overall, we highly recommend the ...

Universal salt iodization is one of the simplest ways to ensure adequate iodine intake in your day-to-day life. Normal pregnancy and child health: Pregnant women have an increased requirement for ...

Aashirvaad Salt comes with the assurance of Iodine in every pinch, which supports your brain development. 3. Normal pregnancy and child health: Pregnant women have an increased requirement for ...

A CENTURY AGO, much of northern America was known as the goitre belt. In some regions, anywhere from 26% to 70% of school-aged children had the characteristic neck swellings, or goitres, caused by ...

Nourishing our body can impact the growth and strength of our hair. While nutrients and minerals impact the health of our hair, the benefits of iodine for hair growth are quite impressive. Iodine is ...

There are many vital nutrients we need from food. Some are well known - such as iron or vitamin C - but there is another, which is rarely mentioned despite a widespread insufficiency of it in our ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.

On the eve of World Iodine Day, health experts on Sunday flagged that India, like many developing nations, faces a significant public health challenge in the form of ‘hidden hunger ...

When it comes to healthy hair, we often focus on shampoos, oils, and serums, but have you ever thought about the role of zinc ...

many women rely on prenatal vitamins and minerals to support their health and their baby's development. Among the most crucial nutrients for fetal development are choline and iodine. However ...