Signs and symptoms: These can occur on their own or when the jaw, neck, and scalp muscles tense up, sometimes in response to ...

What happens is you’re going to get neck strain, but then there’s also potential injury to the back, it’s a chain of muscles and obviously your spinal column connects the two. If your head ...

The use of electronic devices such as smartphones, tablets and computers has become ubiquitous. However, prolonged screen ...

Taking one to two-minute breaks every hour to move your head from side to side can help stretch tight neck and shoulder muscles. Proper posture is vital in combating shoulder and neck pain ...

The subjects were fitted with photographic targets for kinematic analysis and instrumented to measure head linear/angular accelerations and neck muscle activity. Balls were delivered at two speeds (6 ...

It works as a “neck stretcher” that cradles your head asa. way to relax your muscles and realign your spine — and all you have to do is lay on it. The neck stretcher “pillow” from ...