Enhancing grip strength aids finger tendons by developing surrounding muscle support. Use a stress ball or a grip ...

Your hands can reveal more than just the obvious Unexplained symptoms like tingling tremors or changes in nails might be ...

If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method you’ve been looking ...

It’s also important that you focus on building muscle strength at the same time you’re trying to build tendon strength. These two go hand-in-hand – and an imbalance between the two can lead ...

Lucy and her fellow australopithecines may have created and used tools more than 3 million years ago, a new study of hand ...

The researchers focused on hand entheses, which are places where tendons attach muscles to bones. When muscles and joints are used frequently, these attachment sites adapt, resulting in a pattern ...

Researchers at Stanford Engineering have developed an AI-trained model to accurately recreate the hand movements of elite-level pianists and the physical stresses they endure while playing.

After a fall, and with the onset of your symptoms, it’s a good idea to have your shoulder evaluated by your health care provider. Treatment can improve a rotator cuff injury.