If you're looking to include the best vitamins and food to help speed up your hair growth, look no further. We've rounded up ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

Over recent years, the consumption of silica supplements has seen a significant increase because of their potential advantages for hair, skin, nails, and overall wellness. Silica, a mineral natura ...

Vitamins like biotin and D are crucial for strengthening hair and promoting growth, while vitamin E enhances scalp ...

To help you out, supplements can help fill in those gaps, and some of these gaps will affect the health of your hair, skin and nails. From vitamin A, C and D to essential nutrients like iron and ...

Viviscal’s magic lies in its unique AminoMar™ collagen complex, a marine-based formula that nourishes hair from within.

There are a number of key vitamins and minerals that the body requires to function properly, one of those key vitamins is ...

An expert has revealed most people are low in a vitamin that helps to keep hair healthy. Eva Proudman, Trichologist at ...