Not only will it help you lift more efficiently, but investing in the right shoes for the exercises you do will ensure that you’re moving correctly and more safely, too. For example, if you're ...
If you're looking to really splash out and treat him to something that can build out a home gym, Les Mill's Barbell Set is the perfect piece. It comes with a bar and weights to match, with a max load ...
I’ve been wearing the Metcons for gym workouts for the past four years, and besides some light tread wear on the soles, they’ve held up to all types of workouts, including weight lifting ...