With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Hit the gym in style! Discover the top 10 workout fashion tips to keep you looking and feeling great while breaking a sweat. From choosing the right fabrics to picking the perfect fit, these tips will ...

Whether you're looking to set yourself some fitness resolutions or are simply looking to update your activewear wardrobe (it's true: a chic new pair of leggings may just get you out for a run ...

When I first moved to the UK, one brand consistently caught my eye. No matter where I turned, I spotted Adanola. Whether it was their signature hoodies and crewnecks or their best-selling leggings ...

Time to refresh your run kit? If your favourite leggings or go-to running shorts are looking a little worse for wear but you haven't budgeted for a new fitness wardrobe this season, we have good ...

Wardrobe malfunctions are, without a doubt, a universal gym nightmare. And realizing that your leggings aren’t squat-proof before it’s too late might just be the most horrifying one possible.

And this year's winner is officially: Mocha Mousse. A deep, chocolatey, coffee-tinged cocoa colour that evokes warmth, wellness, and comfort. If you ask us, it’s the ultimate winter tone to experiment ...