Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons ...

Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

Grabbing my period pants (hitherto only worn at home/in ... this time a sports-specific pair with no VPL – for a gym class. While running in shorts is a no-brainer, few women wear anything ...

Lots of people wear compression gear when they run or workout at the gym ... Reed Ferber, director of the Running Injury Clinic, to find out what these articles of clothing are supposed to ...

However, if running is your primary sport ... What’s the difference between gym leggings and yoga pants? Yoga pants are looser, allowing more flexibility and are designed for slower paced ...

FireSwan bootcut yoga pants are suitable for ladies of all shapes. Compared with leggings, they are more suitable for yoga, gym, lounge, pilates, exercise, running, any workout, or everyday casual.