This class explores ideas, skills and practices ... I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma ...

8 week DBT-based group therapy for teens, ages 14-17 who experience anxiety that impacts their ... with safe people and increase openness to new ideas, experiences and ways of moving about life.

A support group is a gathering of people with similar concerns who meet to share ideas and experiences ... there are support groups for depression, anxiety, addiction, cancer, and many other ...