Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...
Edible oil prices, including mustard, groundnut, soybean, and cottonseed oils, have fallen due to global market weakness, rising import costs, and decreased demand.
Then it’s time to switch to a healthy alternative of oil and what can be better than falling back to the basics.
Not all peanut oils are made equal. This popular cooking oil comes in a variety of types: The main three you'll likely ...
Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.
Uses of groundnuts With westernization of Kenyan cuisine, groundnut oil has slowly vanished from our kitchens mostly owing to various theories on how its consumption can lead to cardiovascular ...
Public sensitisation on the benefits of used cooking oil is crucial for promoting sustainable waste management.
It’s a tasty way to use up leftovers, especially cold rice. Heat a wok until smoking and add half the groundnut oil, then add the eggs and scramble for 1-2 minutes. Transfer the scrambled eggs ...