This simple mackerel and potato salad is perfect when you fancy something a little different for supper. Making your own dressing makes it extra special. Bring a pan of water to the boil.

Note: Fillets of any small fish are delicious pan-grilled in this way. Fish under 900g such as mackerel ... Feast on delicious recipes and eat your way across the island with the best reviews ...

Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish, then serve it grilled with a pickled carrot ...

For this grilled mackerel dish, I make a cucumber salad that's seasoned with fish sauce, fresh lime juice and chillies. Butterflying the fish so the flesh is intact, minus the bones and heads is ...

Simmer the salt and water until the salt has dissolved. Add the icecubes and when cool add the mackerel – making sure they’re covered. Leave for 30 minutes then remove from brine and pat dry.

If you're craving a simple, healthy dish packed with protein and omega-3s, my Japanese Baked Mackerel Saba is the perfect recipe for you ... Pair this grilled fish with a fresh Japanese-style ...

the chef who oversaw the cooking aspect of the recipe. "The flavor of the dish will be enhanced by using the broth as well.” We've chosen to pair our mackerel with grilled eggplant, which is now ...