Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power ...

Brewed pure green tea has no fat, sugar, carbs or fiber. It contains trace amounts of magnesium, potassium, manganese and ...

While research is limited thus far, some does suggest that green tea phytosome may promote weight loss and have anticancer effects. This blend of soluble fiber can be added to most food or liquids ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

They’re also high in fiber, which moves slowly through your ... intestinal tract to provide relief from gas and bloating. Green tea is brimming with antioxidants like epigallocatechin gallate ...

Aside from taste, the question on all of our minds is: which tea is the healthiest, particularly between green and black tea? After all, green tea and black tea are the two most popular teas in ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

Green tea has earned its worldwide rep as one of the healthiest beverages, and it's easy to see why. Packed with antioxidants and beneficial compounds like catechins and L-theanine, green tea is ...

New research reveals how green tea kombucha alleviates gut issues ... The KG group also experienced a slight increase in daily fiber intake, but it was not found to be statistically significant.