Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

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"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have an amazing flavor and a long shelf life," says Jaime Windrow, RD, a ...

The fiber also helps keep your blood sugar stable and can even lower your cholesterol over time. Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants ...

This recipe was shared by Sarah Wilson from her I Quit Sugar cookbook ... that gets the most love out there is this one – a fun granola recipe I invented one day when I was frantic for something ...

Not only did she take first place in the NEW Launch Alliance Pitch Event in November, she is also winning with her sugar-free granola and new startup business, Peggy Bakes. As business continues to ...