Whole grains can include products from a host of different plants including corn, barley, oats, rice, and wheat, whereas whole wheat products can only come from wheat. So whole wheat is a type of ...

A healthy halo? He added: “What is kind of remarkable about this is that most products made with sprouted grains do not really make any explicit health claims about what health benefits spro ...

Your goal should be to eat at least three 1 oz servings per day of whole-grain foods -- preferably in place of refined grains, according to the latest dietary guidelines. It's actually pretty easy ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Typically fed to livestock in countries such as the U.S., this grain could offer substantial health benefits, scientists say.