You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.
When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...
From practice routines, practice rounds, scheduled workout times, and even sleep schedules, we get an inside look at the player’s weeks like no other event in golf provides us. Turns out ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
He shared his impressive daily golf routine ahead of teeing off. The main tournament will be held at the Pleasant Valley Country Club in Little Rock, Arkansas. Trevino, one of the legends in the ...
The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...
Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...