For some people, however, the anxious feelings and thoughts become so intense, so frequent and so disabling, that it becomes a condition known as Generalised Anxiety Disorder (GAD). It is called ...

Could you be experiencing generalized anxiety? Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble ...

And how can you tell if you are suffering with the more complex mental health condition of generalised anxiety disorder (GAD) ...

In a world of constant connectivity and mounting pressures, generalized anxiety disorder (GAD) has emerged as a significant mental health challenge affecting millions. Recent studies show that ...

“Almost 6% of adults in the UK are reported to experience generalised anxiety disorder (GAD) within a given week,” says Dr Piril Hepsomali, lecturer in psychology at the University of Roehampton.

TV presenter turned therapist, Anna Williamson, has shared her top tips after previously being diagnosed with general anxiety ...

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Anxiety is an umbrella term that encompasses different disorders, of which generalised anxiety is the most common, and can vary in severity. Exposure therapy: Typically done under the supervision ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...