Giving your baby healthy snacks is good for her in many ways ... This colourful and highly nutritious fruit will appeal to your baby’s sweet tooth, and she’ll easily be able to chew it with her gums.

Large lumps of food can be difficult for your baby to swallow and may lead to gagging and choking, so when you move on from purées, it’s best to stick to mashed or pea-sized pieces of fruit at first ...

How much sugar is hidden in your food? Sugar targets set for cakes and chocolate Sugar warning over fruit snacks Children between the ages of four and 10 consumed 51.2% of their sugar from ...

It warns that even baby food marked "no added sugar" often contains sugars from honey or fruit juice. Parents should offer bitter flavours too, the Royal College of Paediatrics and Child Health ...