Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

While kale can be delicious in countless recipes, once it's been frozen and thawed, it's a little less than ideal to use in ...

Taking down a full pound of frozen kale feels like a Herculean task, but wrap the thawed contents in a stretchy, butter-riddled dough with lots of cheese, and suddenly, a pound doesn’t feel ...

Bring broth to a boil and add dumplings. Stir in your choice of broth and a few tablespoons of soy sauce. Once it comes to a ...

It's pretty easy to keep this leafy green superfood on hand. Kale has been lauded as a nutritional powerhouse—but its one ...

Frozen veggies are perfect for a quick and easy dinner. Make the process even simpler when you cook your favorite vegetables ...