I love the light, silky texture and mild flavour of egg tofu ... over with a metal spatula. If the tofu sticks to the pan, drizzle in more oil. Put the pan-fried tofu on paper towels.

Carefully lay the tofu in a stepped circle around the inside of a round baking dish, approximately 20cm/8in diameter and 4cm/1½in deep, so each piece overlaps with the next. Combine the eggs ...

The new cast iron skillet from Bobby Flay and GreenPan releases eggs cleanly, sears golden brown tofu, and produces an ... It ...