Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

Our review covers the most effective therapy for OCD, what to look for in a potential therapist, and the benefits of online vs. in-person treatment.

The idea of therapy can ... ways to take part in CBT, so the make-up of a session will vary depending on your condition and whether the session is face-to-face or online. “CBT is most commonly ...

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided CBT in reducing symptoms in patients with atopic dermatitis (AD), with ...

Some might want to use individual or group talking therapy sessions, either in person or online, the draft says. According to some studies, coping skills taught by CBT can help sleep problems ...