Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

For those with high cholesterol, it's advisable to limit or avoid: Fast food such as chips, pizzas, and burgers Sweets with ...

This calculator will also provide you with interesting information about the cholesterol content in various foods. For example, did you know that there is absolutely no cholesterol in any plant ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government recommends men and women should consume no more than 30g and 20g of saturated ...

There are no specific recommended limits for the amount of dietary cholesterol you consume from food each day. But it’s still important to pay attention to the food you eat to keep your body’s ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

One such lifestyle change recommended by the health body is switching to a healthy diet. This includes ... stanols may lower your cholesterol but there have been no clinical trials that show ...

Cholesterol ... insoluble dietary fibres in whole foods have multiple non-nutritive health effects that help improve the lipoprotein profiles, and have no caloric value, and thus could be part ...