She advises: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Many foods have soluble fibre ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

The powder dissolves quickly in water and ... months for fiber supplements to lower cholesterol levels. The exact timeline will depend on the individual’s diet, exercise habits, and overall ...

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is sometimes ...